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WHAT OUR
MEMBERS SAY

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A SUPPORTIVE ENVIRONMENT

FRIENDS THAT BECOME FAMILY

FOCUS ON PROGRESS, NOT PERFECTION

We strive to create a welcoming, positive, and encouraging atmosphere for EVERYONE.  CrossFit is a terrific workout for all walks of life, regardless of where you are in your health and fitness journey.  

Hear what some of our members have to say after participating in our group classes!

Nervous to try something new or unsure about CrossFit?  Check out what our members have to say! 

HEAR FROM JESSICA, 
THE OWNER OF CF54

  SEE OTHER VIDEO TESTIMONIALS HERE  

After years of weight training, I was wanting to change the direction of my exercising.  I was looking to add in cardio and more movement to become more well-rounded in my overall fitness.  I got everything I was hoping for and much more.  The atmosphere, people, and coaches are truly amazing. 

-Josh P.

Great facility and community.  Thanks to CrossFit 54, I have built muscle and strength which has not only helped my performance in competitive obstacle course racing, all of my health markers are better too!  The staff are highly trained and very helpful.  The community of people there is great for accountability.  I prefer working out at CrossFit 54 over anywhere else!

-Stefanie G.

Before joining CrossFit 54, I had joined other local gyms on and off, but didn't really know what I was doing, so I'd stick with mainly cardio equipment until I got bored and quit going.  I was never really consistent with my workouts or my nutrition.  CrossFit 54 has given me the consistency and accountability that I needed.  Between the small class sizes, excellent coaches, nutrition coaching, and the support from the other members; all of it combined was what I needed to help me with my health and fitness goals.  I started in June 2018 and have now been coming here for 2 years.  I am currently in my third trimester of pregnancy and the head coach/owner, Jessica, has been an amazing resource to help modify/scale all my movements to what is safe and comfortable for me at this time, but to still be able to be active.

-Rosa B.

In January, I came in for the community day workout.  I was very nervous not knowing anyone there but got a lot of encouragement from the coaches and group of athletes.  I'm 48 years old 310 lbs then now 296 and I still have a long way to go but I've made a lot of progress in six months.  My next goal is to break the 11 min mile run and continue working on my mobility in my shoulder and lower back.

-Shannon O.

I have been with this amazing gym for 3 years now, and I literally love it more each time I attend a class.  Before joining CrossFit, I would go to a local 24/7 gym and workout in the middle of the night so I didn't have to interact with others or be embarrassed by my own self esteem issues.  The hardest part of CrossFit was getting in the door, and once I did that, I fell in love.  I no longer felt the need to hide and enjoyed being around the amazing people at the gym.

-Kalyn N.

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 READ GOOGLE REVIEWS HERE  

 READ FACEBOOK REVIEWS HERE 

 SEE TRANSFORMATIONS HERE 

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